Naturopathy & Lifestyle Medicine

Naturopathy is a distinct system of complementary and traditional medicine. As a discipline, it is recognised by the World Health Organisation (WHO) as an emerging model of primary care.

Lifestyle Medicine is person-centred, integrative, evidence-based healthcare that supports behavioural change, promoting physical and psychological well-being. The pillars of Lifestyle Medicine include a healthy diet, physical activity, good quality sleep, healthy relationships and social connections.

Science-based collage of natural therapies

Naturopathy is a science-based collage of natural therapies such as nutrition, herbalism (botanical medicine) and physical therapies used to treat various ailments and conditions. Naturopathy encourages the body to self-heal and self-cleanse through positive health practices.

Homeopathy. Alternative medicine concept.

It is multidisciplinary

Naturopathy is truly a multidisciplinary practice and treats the whole person. The emphasis is on achieving good health by addressing the underlying causes and taking an integrated approach to healthcare. By investigating diet and lifestyle, suitable preventative measures can be found based on the patient’s needs.

It is a partnership

The therapeutic relationship between patient and practitioner is a true partnership. The practitioner not only teaches and encourages but also motivates the patient to make positive health choices. This empowers the patient to take responsibility for their health by adopting a healthy attitude to diet and lifestyle.

First choice for patients

Naturopathic medicine is the first choice for patients with general (non-emergency) healthcare needs. A typical visit will last up to an hour. The “patient-practitioner” relationship begins with a thorough Naturopathic assessment - which generally follows the biomedical model. This includes a thorough medical history, physical exam, laboratory evaluation and other well-established procedures.

The assessment

The assessment will also be informed by additional models (e.g. biopsychosocial model; functional medicine model) depending on the orientation of the practitioner to provide a truly integrative therapeutic experience.


Getting the full picture

Once a good understanding of the patient’s health and disease status is established, the practitioner and patient will work together to establish a treatment and health-promoting program that will be reviewed at set times.

Relax as life is made simple for you:

Scroll to Top